Health Blogs

Give your body 90 days of love and respect and watch the magic unfold 🎇
What is the Process ?
At Diet Care By Sakshi the Nutritionist  will try to understand body's unique requirements ,your weight loss goals,medical conditions if any and your food preferences. Based on which we create a Customized diet and fitness.....

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It is said that beauty is an inside job! Certain foods help the skin maintain its elasticity. If your skin is supple, your smiles or frowns can be rubbed off the face easily. But if your skin becomes dry, you get smile lines or frown lines imprinted on your face.

HEADING -

Wrinkles usually form when the skin loses.....

Our digestive system today is greatly challenged.  Thanks to the ever-widening menu of strange foods, colours, food chemicals, processing chemicals, additives and preservatives. To add to this, we often eat irregularly, exercise very little, work till late, sleep for less hours and are constantly stressed. It’s no wonder that most of us.....